With so much of negativity in the outside world, one faces a continuous chain of negative thoughts which makes us agitated and restless. One of the objectives of any meditation is to bring down the number of thoughts as less thoughts means less reaction, less agitation and one feels more calm and peaceful. Humming is a great way to break the chain of thoughts and their reactions and help relax the body and mind.
This book is a complete testament of 16 years of my journey with Laughter Yoga which has not only changed my life, but has also helped several people around the world to change their attitude and perception towards life. These interesting stories will help you understand how unconditional laughter helps one to get in touch with their true self and spiritual nature. Inspirational and anecdotal, they have been taken not just from my life, but also from Laughter Club members worldwide, who have experienced the power of laughter in times of crisis or when dealing with difficult people.
This book is a complete testament of 16 years of my journey with Laughter Yoga which has not only changed my life, but has also helped several people around the world to change their attitude and perception towards life.
These 5 principles are:
1. Be who you are and don’t pretend
2. Purpose of life is to contribute. It’s not about achievements
3. Do your best and leave the rest
4. Appreciation and forgiveness
5. When you change, the whole world changes
20 DVDs, 6 Audio CDs, E-Book: An excellent resource for Laughter Yoga professionals, these training videos provide in depth knowledge about a laughter session, laughter meditation and grounding exercises. You’ll also learn about marketing, public relation, leadership and presentation skills to help enhance your LY business opportunities.
Dieses Buch handelt vom revolutionären Konzept des Lachyoga - einer ganzheitlichen Technik, die in mehr als 70 Ländern Verbreitung gefunden hat. Der Grund für die rasche weltweite Ausbreitung liegt im enormen gesundheitlichen Nutzen, den die Menschen aus Lachyoga ziehen.
Many People Buy Dr Kataria’s Book Laugh For No Reason as a Gift. If you Buy 10 Books you will get each book for USD 13 including DHL Charges. Each book will be autographed by Dr Kataria.
This Book will tell you everything about Laughter Yoga. This is the basic reference book for Laughter Yoga Clubs Movements. In this book Dr Kataria share with you his 18 yrs journey from being a serious medical doctor to “Laughter Guru”. This not only changed his life, but also the life of thousands of people around the world.
This book is an improvement over the last edition of 2007 as I have incorporated many new ideas, insights and development that have taken place in the last few years. As Laughter Yoga is a constantly evolving concept, you will find updates of most of the articles as well as get to read the creative inputs and experiences of Laughter Club members and laughter professionals from around the world. This edition has 264 pages and more than 100 color and B/W photos.
Laughter Bank is a collection of 30 more laughter exercises in addition to 40 Foundation Exercises. These have been collected from several Laughter Clubs around the world by Dr. Kataria during his travels.
This is the first set of exercises to make your Laughter Yoga session lively and energetic as doing the same exercises over and over again tend to become boring and monotonous. It is a great resource that gives new insights and also helps create innovative exercises.
Developed by Dr. Kataria, these new techniques are very beneficial for those who do not have an easy access to Laughter Clubs. Especially in the West where laughter clubs meet just once a week, this is an innovative way of practicing laughter exercises and reaping the same health benefits as from the clubs.
This DVD comprises the concept of Laughter Yoga Alone and a practice session of laughter and breathing exercises to help people do Laughter Yoga all by themselves.